You've worked out what your problem is.
It's still happening.

What you'll learn

1. Why a belief you've named still runs you

   Spotting it changes something. It doesn't remove it. I'll show you what's actually holding it in place, which is the bit nobody explains.

2. The release and replace ritual, step by step

   The full practice, taught live, so you can run it on your own belief the same night rather than filing it under things to try later.

3. How to choose a replacement your brain accepts

   Most replacements get rejected for the same reason affirmations do. There's a way to pick one that lands, and it's specific.

Who's teaching it

Elisha K Rai

Corporate lawyer of 10 years, turned mindset coach

I spent a decade reading contracts for a living, then had a nervous breakdown that five years of therapy, hypnotherapy and mindset work had helped with but hadn't solved. None of it gave me anything I could use at eleven at night with no appointment booked.

So I took my own reactions apart the way I'd have taken apart a deal, until it became repeatable. That's the EKR Method, and this masterclass is the heart of it.